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Hoopdancing is a free flowing, rhythmic art form and a dynamically fun, new way to exercise! Also commonly referred to as "hooping," hoopdancing workouts
strengthen your core, burns from 300-600 calories an hour, increases energy, improves flexibility, promotes balance and coordination, relieves stress and so much more
Please navigate through our site by using the links above or below.
THANK YOU for visiting HIPMAMAHULAHOOPS.com!!
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